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The clever guts diet

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2017
Your guts have an astonishing degree of control over your mood, hunger, and general health. 'The Clever Guts Diet' is a book that celebrates this hugely...
How to eat better: how to shop, store & cook to make any food a 'superfood'

By Wong, James, 1981- author
Hardback. English.
Published London: Mitchell Beazley, 2017
Select a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. Store strawberries on the counter,...
Eat, nourish, glow: 10 easy steps for losing weight, looking younger and feeling healthier

By Freer, Amelia, author
Paperback. English.
Published London: Thorsons, 2015
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future
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