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By Espie, Colin A., author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

By Lindley, Richard Iain, author
Paperback. English.
Published Oxford: Oxford University Press, 2017
Second edition / foreword by Sharon McGowan
Stroke is the third most common cause of death and a major cause of disability in many countries, but most strokes are preventable. This book contains...

By Nicholls, Kathleen D., author
Paperback. English.
Published London: Singing Dragon, 2016
'Go Your Crohn Way' offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen Nicholls' friendly understanding will...

By Morris, Reg, author
Book. English.
Published London: Jessica Kingsley Publishers, 2017
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological...

By Goodhart, Frances, author
Paperback. English.
Published London: Piatkus, 2015
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these...

By Haines, Steve, 1966- author
Hardback. English.
Published London: Singing Dragon, 2017
First edition
'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just...

By Jenner, Chris
Paperback. English.
Published Oxford: How To Books, 2011
This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in...

By Coker, Tosin, author
Book. English.
Published London: N9neformation, 2013
Calling upon her own life experiences as an inheritor of the sickle cell blood disorder, Tosin candidly shares her accumulation of knowledge and wisdom...

By Helbert, Karla, author
Paperback. English.
Published London: Singing Dragon, 2015
This work explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional...

By Roland, David, 1958- author
Paperback. English.
Published Melbourne: Scribe, 2015
'How I Rescued My Brain' is the story of David Roland's neurological difficulties and his remarkable cognitive recovery. It is also an account of a journey...