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By Hogan, Brenda, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods...

By Tella, Angela, author
Paperback. English.
Published Petworth Way: Illumina Press, 2010

By Schmidt, Ulrike, 1955- author
Paperback. English.
Published London: Routledge, 2016
Second edition / Ulrike Schmidt, Janet Treasure and June Alexander
This self-help programme, which has been evaluated in a randomised controlled trial, provides detailed step-by-step advice for dealing with eating difficulties...

By Eastham, Claire, author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining...

By Catchpole, Chloe, author
Paperback. English.
Published Newark: Trigger Press, 2017
From the heart and soul of mental health sufferer, Chloe Catchpole, and the expert minds of the talented, clinical psychologists, Lauren Callaghan and...

By Greenberger, Dennis, author
Paperback. English.
Published New York: The Guilford Press, [2016]
Second edition
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific...

By Shmueli, Udi, author
Paperback. English.
Published London: Class Health, 2017
Second edition
This title describes the science behind IBS, and the sophisticated techniques being used to understand symptoms such as bloating and pain. It highlights...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Depression affects thousands of people in the UK. Written by experienced practitioners, this book explains what depression is and how it makes you feel...

By Greener, Mark
Paperback. English.
Published London: Sheldon, 2012
This title aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart attack get...

By Fox, Charles, 1942 July 10- author
Paperback. English.
Published London: Class Health, 2013
Second edition. / by Charles Fox, Anne Kilvert ; edited by Richenda Milton-Davis
This book will tell the reader everything they need to know about type 2 diabetes. Topics covered include monitoring, medication, healthy eating, exercise...