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By Hennezel, Marie de, 1946-
Book. English.
Published London: Pan, 2012
The inevitable ageing process does not have to condemn us to solitude, suffering, degradation or dependency. In this meditation on ageing, Marie de Hennezel...

By Fenn, Christine
Book. English.
Published Peterborough: Need-2-Know, 2012
[New ed.]
Need-2-Know books offer help, advice and information to guide, inspire and give confidence to people going through change or difficulties. This volume...

By Pascoe, Sara Goldsmith
Book. English.
Published Peterborough: Need-2-Know, 2012
This book is a tool kit with all the essentials you need to use cognitive behavioural therapy (CBT) successfully. It explains how and why CBT works and...

By Silverton, Sarah
Book. English.
Published London: Watkins, 2012
This title explains how to practise mindfulness, using step-by-step exercises to help you understand key techniques such as breathing, relaxation, body...

By Cockburn, Patrick, 1950-
Book. English.
Published London: Simon & Schuster, 2012
An honest and harrowing dual memoir by a British journalist and his son, about the son's sudden descent into schizophrenia. It tells of Henry's steep...

By MacLean, Rory, 1954-
Book. English.
Published London: Constable, 2013
When his mother Joan was diagnosed with terminal cancer, Rory MacLean and his wife Katrin took her into their home. For five months, as their life fragmented...

By Zhang, Yifang, 1959- author
Book. English.
Published New York: Better Link, 2013
By making a few simple changes, such as utilising acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods;...

By Hamilton, Amanda, author
Book. English.
Published London: Duncan Baird Publishers, 2013
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of...

By Bee, Peta, author
Book. English.
Published London: Piatkus, 2013
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly...

By Shirran, Martin
Book. English.
Published London: Hay House, c2013
What's wrong with hunger? If your weight problem - and the global obesity epidemic - are to be overcome, hunger should be understood and embraced, not...
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