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A beginner's guide to being mental: an A-Z

A beginner's guide to being mental: an A-Z

Devon, Natasha, author

8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental health. The past few years have seen an explosion in mental health awareness but very few of us have the language we need to let others know how we feel. Natasha Devon is here to help, explaining the difference between sadness and depression and answering important questions like 'Does therapy work?' and 'Am I normal?'

Paperback, Book. English.
Published London: Bluebird, 2018
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Statement of responsibility: Natasha Devon
ISBN: 1509882227, 9781509882229
Intended audience: Specialized.
Physical Description: 252 pages ; 24 cm
Subject: Mental health Popular works.; Health and Wellbeing.; Health and Fitness.