Skip to Content
Change your posture, change your life: how the power of the Alexander technique can combat back pain, tension and stress

Change your posture, change your life: how the power of the Alexander technique can combat back pain, tension and stress

Brennan, Richard

In 'Change Your Posture, Change Your Life', Richard Brennan examines every aspect of the Alexander technique and highlights how it can benefit both young and old. Clearly written, this book identifies the root cause of poor posture, helping readers to improve their own posture, and with it their outlook on life

Book. English.
Published London: Watkins, 2012
Rate this

No availability records for this item

Details

Statement of responsibility: Richard Brennan
ISBN: 1780280246, 9781780280240
Note: Includes bibliographical references and index.
Physical Description: 186 p. : ill. ; 24 cm.
Subject: Posture.; Alexander technique.; Health and Fitness.