1001 ways to relax
Stress is everywhere in our lives even at times when we are supposed to be relaxed. This text provides enough tips and techniques for a whole lifetime's quota of pressures, tensions, gripes, disappointments and burdens
London: Watkins, 2010
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Statement of responsibility: Mike George
ISBN: 1907486232, 9781907486234
Originally published: London: Duncan Baird, 2003.
384 p. : col. ill. ; 19 cm.
Health and Fitness.; Relaxation.; Stress management.
Thousand and one ways to relax; One thousand and one ways to relax