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The alcohol experiment: 30 days to take control, cut down or give up for good

The alcohol experiment: 30 days to take control, cut down or give up for good

Grace, Annie, 1978- author

It's YOUR body. It's YOUR mind. It's YOUR choice. If you're reading this right now, you're questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you're just curious. No matter where you are on the drinking spectrum, you're not alone. You're probably wondering why in the world you keep drinking, even though you've made a conscious decision to cut back or quit altogether. Are you sick of waking up with a hangover, having to piece together conversations and wondering if you said or did anything embarrassing? If you've tried to give up or moderate your alcohol consumption in the past and failed, you need to know it's not your fault. There's something going on that you're probably not aware of. And once you understand it, your eyes will be opened and you'll be able to undergo this experiment in a meaningful way

Paperback, Book. English.
Published Richmond: MIRA, 2019
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  • Hereford – Earliest copy due back 9th November

    Barcode Shelfmark Loan type Status
    740007467684 613.81 ANF Paperback Due back 9th November
  • Leominster – Earliest copy due back 16th October

    Barcode Shelfmark Loan type Status
    740007467692 613.81 ANF Paperback Overdue (was due back 16th October)

Details

Statement of responsibility: Annie Grace
ISBN: 0008293503, 9780008293505
Physical Description: 256 pages ; 20 cm
Subject: Controlled drinking Popular works.; Health and Wellbeing.; Alcoholism Prevention Popular works.; Health and Fitness.