Skip to Content

Online Library

Results 1 - 10 of 79

By Lawson, Jenny, 1979- author
Hardback. English.
Published London: Picador, 2015
In this work, Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That...

By Young, E. (Emma), author
Hardback. English.
Published London: Yellow Kite, 2015
The scientifically proven route to enriching and enhancing your state of mind

By Braddock, Kevin, author
Paperback. English.
Published London: Kyle Books, 2019
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. 'Everything...

By Devon, Natasha, author
Paperback. English.
Published London: Bluebird, 2018
8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental...

By Thompson, Dominique, author
Paperback. English.
Published Newark, Nottinghamshire: Trigger, 2019
This illustrated pocket book offers advice, practical tips and useful exercises for students to combat low moods and depression at university. Written...

By Gask, Linda, author
Paperback. English.
Published Chichester, West Sussex: Vie, [2015]
Having spent her life trying to patch up the souls of others, psychiatrist Linda Gask eventually learnt to focus on her own depression and take care of...

By Fanning, Arnold Thomas, author
Paperback. English.
Published UK: Penguin Books, 2019
Arnold Thomas Fanning had his first experience of depression during adolescence, following the death of his mother. Some ten years later, an up-and-coming...

By Lynch, Valerie
Paperback. English.
Published London: Thorsons, 2001
The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points...

Paperback. English.
Published Crows Nest: Allen & Unwin, 2016
Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In this book, many people share their stories of living...

By Korb, Alex, author
Paperback. English.
Published Oakland: New Harbinger Publications, 2015
Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking...
Search results in RSS