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By Lawson, Jenny, 1979- author
Hardback. English.
Published London: Picador, 2015
In this work, Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That...

By Young, E. (Emma), author
Hardback. English.
Published London: Yellow Kite, 2015
The scientifically proven route to enriching and enhancing your state of mind

By Gordon, Bryony, author
Hardback. English.
Published London: Headline, 2016
On the surface it seems that Bryony Gordon has the perfect life. One of the UK's most successful journalists she is married to a man she loves with a...

By Braddock, Kevin, author
Paperback. English.
Published London: Kyle Books, 2019
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. 'Everything...

By Devon, Natasha, author
Paperback. English.
Published London: Bluebird, 2018
8.2 million people in the UK will experience anxiety this year, 1 in 3 people during their lifetime, yet we all have a brain and so we all have mental...

By Thomas, Michelle, author
Hardback. English.
Published London: Lagom, [2019]
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she...

By Lynch, Valerie
Paperback. English.
Published London: Thorsons, 2001
The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points...

Paperback. English.
Published Crows Nest: Allen & Unwin, 2016
Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In this book, many people share their stories of living...

By Nelson, Bradley, author
Paperback. English.
Published London: Vermilion, 2019
Updated & expanded [edition]
In this revised and expanded edition, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious...

By Dowrick, Christopher, 1951- author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel...
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