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By Grantham, Nick, author
Paperback. English.
Published London: Bloomsbury, 2015
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced...

By Michalsen, Andreas, author
Paperback. English.
Published London: Yellow Kite, 2019
We are living longer than ever before, but our prolonged lives have come at a price: a rise in chronic diseases like digestive disorders, high blood pressure...

By Gian, Marc J., author
Paperback. English.
Published London: CICO Books, 2017
Heal your body, mind and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical...

By McGrattan, Juliet, author
Paperback. English.
Published London: Bloomsbury, 2017
A no-nonsense, straightforward and evidence-based handbook to keep women active. Written with the aim of empowering women, it will help them to understand...

By D'Souza, Christa, author
Paperback. English.
Published London: Short Books, 2016
Allegedly, there has never been a better time to be a menopausal woman. We can take hormones; technology is such that 60 really is the new 40 (or maybe...

By Yabsley, Charmaine, author
Paperback. English.
Published London: Modern, 2015
Charmaine Yabsley will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion...

By Tara, Sylvia, author
Paperback. English.
Published London: Blink, [2016]
Fat is an international obsession, a dirty word, a subject of intense concern - and our least understood body part. 'The Secret Life of Fat' tells us...

By Foster, Helen, 1968- author
Paperback. English.
Published London: Hamlyn, 2015
[New] edition
Designed to help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise, this book includes...

By Davidson, Holly, author
Paperback. English.
Published London: Kyle Books, 2018
We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if...

By Chatterjee, Rangan, author
Paperback. English.
Published UK: Penguin Life, 2018
A revolutionary, yet simple guide to better health from the star of BBC 1's 'Doctor in the House'. In 'The Four Pillar Plan', Dr Rangan Chatterjee presents...
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