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By Lerwill, Sean, author
Paperback. English.
Published Sparkford, Yeovil, Somerset: Haynes Publishing, [2017]
We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious...

By Lauren, Mark, 1972- author
Paperback. English.
Published London: Vermilion, 2016
Mark Lauren reveals his unique eating plan to supercharge your metabolism, build and preserve muscle, burn fat and boost energy. The Body Fuel diet is...

By Riley, Lisa, 1976- author
Paperback. English.
Published London: Michael Joseph, 2018
In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12-stone weight loss, inspiring fans to move more, eat...

By Riley, Lisa, 1976- author
Paperback. English.
Published UK: Michael Joseph, 2017
Former 'Emmerdale' and 'Strictly Come Dancing' star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. After years wearing size...

By Crosby, Charlotte, author
Paperback. English.
Published London: Headline, 2017
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well...

By Kingsbury, David, author
Paperback. English.
Published London: Seven Dials, 2018
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury...

By Buckley, Julia, author
Paperback. English.
Published London: Bloomsbury, 2014
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through...

By Grant, Hollie, author
Paperback. English.
Published London: Piatkus, 2017
Nourish, sweat and strengthen your way to lifelong wellness with award-winning pilates instructor and chef Hollie Grant's balanced recipes and workouts...

By Allen, Gabby, author
Paperback. English.
Published London: Ebury Press, 2019
Qualified personal trainer, and Love Island and Celebrity Big Brother finalist, Gabby is here to reveal her fitness secrets to transform your body in...

By Itsines, Kayla, author
Paperback. English.
Published London: Bluebird, 2017
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation...
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