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By Grylls, Bear, author
Paperback. English.
Published London: Bantam Press, 2015
Here, Bear introduces his unique guide to nutrition. But if you think nutrition means boring, complicated, and tasteless meals, think again. Because this...

By Higgins, David, author
Hardback. English.
Published London: Headline Home, 2018
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary...

By Sepel, Jessica, author
Paperback. English.
Published London: Bluebird, 2016
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal...

By Earle, Liz, author
Hardback. English.
Published London: Orion Spring, 2017
Bestselling lifestyle and wellbeing writer Liz Earle presents her brand new plan, 'The Good Gut Guide'. Her book takes a close look at the link between...

By Daley, Tom, 1994- author
Paperback. English.
Published London: HQ, 2018
A holistic all round body and mind routine that builds resilience, positivity, immunity, flexibility and helps achieve calm and focus from the very first...

Hardback. English.
Published London: Dorling Kindersley Limited, 2017
Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods. Target the face, body, hair, and teeth with over...

By O'Sullivan, Ronnie, author
Paperback. English.
Published London: Lagom, [2019]
You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player...

By Wong, James, 1981- author
Hardback. English.
Published London: Mitchell Beazley, 2017
Select a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. Store strawberries on the counter,...

By Holmes, Lee, author
Paperback. English.
Published Sydney: Murdoch Books, 2016
In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health...

By Clarke, Jane, 1966- author
Hardback. English.
Published London: DK, 2014
Easily achieve a delicious and nutritious diet for a healthy happy family with 'Complete Family Nutrition', filled with 50 healthy recipes from trusted...
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