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Paperback. English.
Published London: Dorling Kindersley Limited, 2017
This title packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership...

Paperback. English.
Published Chichester, West Sussex: Wiley-Blackwell, 2014
'ABC of Dementia' is a practical guide to help healthcare professionals develop knowledge, skills, confidence and an understanding of dementia, in order...

By McGrattan, Juliet, author
Paperback. English.
Published London: Bloomsbury, 2017
A no-nonsense, straightforward and evidence-based handbook to keep women active. Written with the aim of empowering women, it will help them to understand...

By Tara, Sylvia, author
Paperback. English.
Published London: Blink, [2016]
Fat is an international obsession, a dirty word, a subject of intense concern - and our least understood body part. 'The Secret Life of Fat' tells us...

Hardback. English.
Published London: Jessica Kingsley Publishers, 2016
A collection of first-person stories from 23 well-known, successful people who also happen to have dyslexia. Their stories prove that, although life with...

By Marshall, Fiona, author
Paperback. English.
Published London: Sheldon Press, 2013
3rd edition
'Coping With Epilepsy' defines the condition, describes the various kinds of epilepsy, explains how it is diagnosed and treated and discusses special...

By Aldrich, Matthew, author
Paperback. English.
Published London: Teach Yourself®, 2013
'How To Stop Smoking' offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former...

By Ungaro, Alycea, author
Paperback. English.
Published London: Dorling Kindersley Limited, [2016]
Pilates is an unique exercise system that gives rapid, yet lasting results: a sculpted body with increased back strength and improved posture. This guide...

By McDougall, Christopher, 1962- author
Hardback. English.
Published London: Profile Books, 2015
Used by CrossFit and the late Bruce Lee, the 'Natural Movement' trend is poised to revolutionise the way we think about strength, fitness and our own...

By Barbira Freedman, Françoise, author
Paperback. English.
Published London: Southwater, [2016]
Yoga and pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to...
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