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Asthma: answers at your fingertips

By Bailey, Alex, author
Book. English.
Published Bridgwater: Class Health, 2013
Asthma is a very common condition, affecting people of all ages from infant to adult. It can be very dangerous, even fatal, if it is not taken seriously...

Arthritis: exercise plans to improve your life

By Coates, Paula
Book. English.
Published London: A. & C. Black, 2010
More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme...

The selfish pig's guide to caring: how to cope with the emotional and practical aspects of caring for someone

By Marriott, Hugh
Book. English.
Published London: Piatkus, 2009
Six million people in the UK provide unpaid care for disabled or elderly relatives or neighbours. Oddly, though they are by definition anything but selfish...

Rebuilding your life after stroke: positive steps to wellbeing

By Morris, Reg, author
Book. English.
Published London: Jessica Kingsley Publishers, 2017
The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological...

An introduction to coping with insomnia and sleep problems

By Espie, Colin A., author
Book. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

The carer's handbook: essential information and support for all those in a caring role

By Matthews, Jane, 1956-
Book. English.
Published Oxford: How To Books, 2007
2nd ed., rev. and updated
Jane Matthews gives valuable and comprehensive advice into the whole range of carer's situations, whether that involves shopping for a housebound neighbour...

Arthritis: a practical guide to getting on with your life

By Jenner, Chris
Book. English.
Published Oxford: How To Books, 2011
This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in...

Irritable bowel syndrome

By Shmueli, Udi, author
Book. English.
Published London: Class Health, 2017
Second edition
This title describes the science behind IBS, and the sophisticated techniques being used to understand symptoms such as bloating and pain. It highlights...

Pain is really strange

By Haines, Steve, 1966- author
Book. English.
Published London: Singing Dragon, 2017
First edition
'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just...


Book. English.
Published Oxford: Oxford University Press, 2008
This is an easy to understand guide to diabetes aimed at all those living with the condition. It includes a short history of diabetes, causes, symptoms...
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