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By Newell, Robert, 1954-
Paperback. English.
Published London: Routledge, 2000
This text reviews major models of body image, examines appropriate empirical studies and applies findings from mental health care to body image disturbance...

By Marks, David
Paperback. English.
Published London: Robinson, 2005
Featuring tips on controlling weight and advice on stress reduction and how to avoid relapses in the future, 'Overcoming Your Smoking Habit' will not...

By Spada, Marcantonio
Paperback. English.
Published London: Robinson, 2006
Many people are aware that they drink too much for their health and well-being, but find it very difficult to cut back on alcohol. This book provides...

By Wilkinson, Lee A. (Lee Anthony), author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Cognitive Behavioural Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both...

By Pascoe, Shane W., author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2014
Combining techniques from two powerful, complementary therapeutic approaches, this is an everyday mood control book that can help keep your spirits and...

By Leahy, Robert L., author
Paperback. English.
Published London: Piatkus, 2013
Although the current economic crisis creates a sense of urgency, there will always be a large number of people who are unemployed. For many, it is the...

By Scott, Jan
Paperback. English.
Published London: Robinson, 2001
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage...

By Gaus, Valerie L
Hardback. English.
Published New York; London: Guilford, 2008
An invaluable resource for therapists, this lucidly written book provides research-based strategies for addressing the core problems of Asperger syndrome...

By Leahy, Robert L
Paperback. English.
Published London: Hay House, c2010
World-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders

By Sheward, Steve, author
Paperback. English.
Published London: Routledge, 2016
'CBT for Career Success' is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career...
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