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By Markman, Arthur B., author
Paperback. English.
Published London: Piatkus, 2014
We are all creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking to...

By Dutton, Kevin, 1967- author
Paperback. English.
Published London: Corgi Books, 2016
In this work, Kevin Dutton and Andy McNab present the ultimate guide to disarming life and getting it to do our dirty work rather than the other way around...

By Heppell, Michael
Paperback. English.
Published Harlow: Pearson Prentice Hall Life, 2008
Achieving a balanced life is something we all wish we were better at. Now, one of the UK's best-selling motivational speakers Michael Heppell shows us...

By T, Shaun, author
Paperback. English.
Published London: Vermilion, 2017
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY...

By Slingerland, Edward G. (Edward Gilman), author
Paperback. English.
Published Edinburgh: Canongate, 2015
Why is it hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a comedian whose jokes...

By McCall, Davina, author
Hardback. English.
Published London: Orion Spring, 2016
Presenter, wife, mother, fundraiser, fitness guru and now bestselling author, there is nothing Davina McCall cannot do. But success didn't come easy for...

By Dutton, Kevin, 1967- author
Paperback. English.
Published London: Bantam Press, 2014
Former SAS hero Andy McNab and eminent psychologist Professor Kevin Dutton are unlikely partners. As Oxford academic and bestselling author of 'The Wisdom...

By Middleton, Anthony, 1981- author
Paperback. English.
Published London: Headline, 2017
No other military unit in the world can match the reputation of Britain's SAS. They are the men in the shadows who operate in the planet's most dangerous...
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