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By Pascoe, Shane W., author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2014
Combining techniques from two powerful, complementary therapeutic approaches, this is an everyday mood control book that can help keep your spirits and...

By Hayman, Suzie, 1949-
Paperback. English.
Published London: Teach Yourself, 2010
Suzie Hayman offers a helping hand to all of those who are struggling to make themselves heard and losing confidence in the process. A wealth of tips...

By Achor, Shawn
Paperback. English.
Published [London?]: Virgin, 2011
Traditional psychology tells us that success makes us happy. 'The Happiness Advantage' demonstrates why this isn't true, detailing the steps you can take...

By Markman, Arthur B., author
Paperback. English.
Published London: Piatkus, 2014
We are all creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking to...

By Leve, Ariel
Paperback. English.
Published London: Portobello, 2010
Hypochondriac, neurotic and a habitual worrier, Ariel Leve has always looked on the blighted side of life. She counts it a good day if she manages to...

By Harris, Russ, 1966- author
Paperback. English.
Published London: Robinson, 2019
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many...

By Linden, David J., 1961- author
Paperback. English.
Published UK: Penguin Books, 2016
From why brushing fingers with a waiter will make you leave a larger tip, to why choosing a hot drink in a job interview improves your chances, this is...

By Harford, Tim, 1973- author
Paperback. English.
Published London: Abacus, 2017
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or...

By Ruddock, Jill Shaw, author
Paperback. English.
Published London: Vermilion, 2015
Revised and updated edition
'The Second Half of Your Life' is a book for women over 50 about how to achieve fulfilment in all aspects of their lives. It provides guidance on how...

By Wasmund, Sháá, 1972- author
Paperback. English.
Published UK: Penguin Life, 2016
According to recent research, happiness levels trail off by the time you are just 25 and don't pick up again until you are 65. Do you really want to wait...
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