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By Hull, Joanne
Paperback. English.
Published London: Headline, 2010
Joanne Hull always knew there was something that made her different from other children. Whilst other girls were playing with dolls, Joanne was busy collecting...

By Appleton, Katy
Paperback. English.
Published London: Macmillan, 2004
Yoga can tone the body, energise or relax you, balance your emotions and promote good health. 'Yoga in Practice' takes you through 45 core postures, explaining...

By Mears, Raymond, author
Hardback. English.
Published London: Bloomsbury, 2016
This work is an absorbing exploration of, and tribute to, the circumpolar Boreal forest of the North: its landscape, its people, their cultures and skills...

By Angell, Harri, author
Paperback. English.
Published London: Bloomsbury Sport, 2018
Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better...

By Martinoli, Zen
Paperback. English.
Published London: John Blake, 2011
In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the...

Paperback. English.
Published Crows Nest: Allen & Unwin, 2016
Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In this book, many people share their stories of living...

By McLean, Andrea, 1968- author
Paperback. English.
Published London: Corgi Books, 2019
The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue...

By Wilkinson, Lee A. (Lee Anthony), author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Cognitive Behavioural Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both...

By Spector, T. D. (Timothy David), author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2016
Drawing on the latest science and his team's own pioneering research, Professor Tim Spector explores the hidden world of the microbiome, and demystifies...

By Gilbert, Paul
Paperback. English.
Published London: Robinson, 2000
New rev. ed
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our...
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