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By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

By Pachana, Nancy A., author
Paperback. English.
Published Oxford: Oxford University Press, 2016
Ageing entails lifelong dynamic changes in biological, psychological, and social functioning. While such changes in later adulthood were somewhat neglected...

By Cross, Joe, author
Paperback. English.
Published London: Hodder & Stoughton, 2014
A reboot is the perfect way to power up your system using plant-based energy to help you lose weight, get clear skin, increase your energy levels and...

By Borges, Marco, author
Paperback. English.
Published London: Yellow Kite, 2016
From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to...

By Hull, Joanne
Paperback. English.
Published London: Headline, 2010
Joanne Hull always knew there was something that made her different from other children. Whilst other girls were playing with dolls, Joanne was busy collecting...

By Appleton, Katy
Paperback. English.
Published London: Macmillan, 2004
Yoga can tone the body, energise or relax you, balance your emotions and promote good health. 'Yoga in Practice' takes you through 45 core postures, explaining...

By Mears, Raymond, author
Hardback. English.
Published London: Bloomsbury, 2016
This work is an absorbing exploration of, and tribute to, the circumpolar Boreal forest of the North: its landscape, its people, their cultures and skills...

By McCall, Davina, author
Hardback. English.
Published London: Orion Books, 2018
Being a mom is a non-stop juggling act and there's always a million-and-one things to do to keep everyone safe, happy and healthy. We know that to keep...

By Angell, Harri, author
Paperback. English.
Published London: Bloomsbury Sport, 2018
Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better...

By Martinoli, Zen
Paperback. English.
Published London: John Blake, 2011
In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the...
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