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By Higgins, David, author
Hardback. English.
Published London: Headline Home, 2018
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary...

By Alred, Dave, author
Paperback. English.
Published UK: Penguin Life, 2017
Pressure is a constant in our lives. The pressure to hit a deadline, deliver that speech, interview for the job we really want - they are all challenges...

By Marsh, Henry, 1950- author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2018
Henry Marsh has spent four decades operating on the human brain. In this searing and provocative memoir, following his retirement from the NHS, he reflects...

By Brown, Ricky Monahan, author
Paperback. English.
Published Dingwall, Ross-shire: Sandstone Press, 2019
The day after losing his job in the aftermath of the 2008 financial crisis, Ricky suffers a catastrophic haemorrhagic stroke. Fortunately, his girlfriend...

By Buckley, Julia (Freelance journalist), author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2019
Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn...

By Collins, James, author
Paperback. English.
Published London: Vermilion, 2019
World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts...

By Khellaf-Govett, Amélie, author
Paperback. English.
Published London: Dorling Kindersley Limited, 2019
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French...

By Hiller, Rachel, author
Paperback. English.
Published London: Robinson, 2018
Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2018
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may...

By Chatterjee, Rangan, author
Paperback. English.
Published UK: Penguin Life, 2018
'It's thought that between 70 and 90% of GP consultations are related to stress'. This has to change. Dr Rangan Chatterjee knows this better than anyone...
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