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By Bartholomew, Rachel, author
Paperback. English.
Published London: CICO Books, 2017
Second edition
Becoming mindful of what we are eating allows us to become more aware of the whole experience of food, and helps us to appreciate and savour our food....

By White, Susan Jane, author
Paperback. English.
Published Dublin: Gill, 2017
Susan Jane takes you by the hand to guide you through wholesome alternatives to refined white sugar such as coconut sugar, date syrup, maple and raw honey...

By Holmes, Lee, author
Paperback. English.
Published Sydney: Murdoch Books, 2016
In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health...

By Green, Daniel, 1970- author
Paperback. English.
Published London: Kyle Books, 2014
These 100 recipes cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage...

By Green, Daniel, 1970- author
Paperback. English.
Published London: Kyle Books, 2016
In this text, Daniel Green provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood...

By Flower, Sarah
Paperback. English.
Published Oxford: Spring Hill, 2012
Sarah Flower focuses on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt...

By Bartholomew, Rachel, author
Paperback. English.
Published London: CICO Books, 2014
Becoming mindful of what we are eating allows us to become more aware of the whole experience of food, and helps us to appreciate and savour our food....

By Wicks, Joe, author
Hardback. English.
Published London: Bluebird Books for Life, 2017
If you're looking for tasty meals in minutes or something special for the weekend, 'Cooking for Family & Friends' has it all. It features Joe's lean reduced...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2019
'The Hybrid Diet' is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as...

By Bavin, Chris, 1980- author
Hardback. English.
Published London: Dorling Kindersley Limited, 2020
Chris Bavin's 'Fakeaway' promises some healthy fun for home cooks looking to lose weight or who are feeding family or friends with special dietary requirements...
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