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By Montagu, Julie, author
Hardback. English.
Published London: Quadrille Publishing, 2015
This title features 90 recipes showing you how to include superfoods, grains, and seeds into your everyday diet. All the recipes are meat-free, dairy-...

By Holmes, Lee, author
Paperback. English.
Published Sydney: Murdoch Books, 2016
In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health...

By Kelly, Rachel (Journalist), author
Paperback. English.
Published London: Short Books, 2017
Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years...

By Manolas, Sophie, author
Paperback. English.
Published Wollombi: Exisle, 2016
Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of...

By Grylls, Bear, author
Paperback. English.
Published London: Bantam Press, 2015
Here, Bear introduces his unique guide to nutrition. But if you think nutrition means boring, complicated, and tasteless meals, think again. Because this...

By Wong, James, 1981- author
Hardback. English.
Published London: Mitchell Beazley, 2017
Select a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. Store strawberries on the counter,...

By Sepel, Jessica, author
Paperback. English.
Published London: Bluebird, 2016
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal...

Hardback. English.
Published London: Dorling Kindersley Limited, 2017
Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods. Target the face, body, hair, and teeth with over...

By Lambert, Rhiannon, author
Paperback. English.
Published London: Yellow Kite, 2017
Leading Harley Street nutritionist Rhiannon Lambert is of the firm belief that getting back to basics and keeping nutrition simple is the easiest way...

By Wallace, Hazel, author
Hardback. English.
Published London: Yellow Kite, 2017
We all feel our best when we are free of illness, full of energy and at a healthy weight. In 'The Food Medic', Dr Hazel Wallace will show you how to maximise...
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