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By Bartholomew, Rachel, author
Paperback. English.
Published London: CICO Books, 2017
Second edition
Becoming mindful of what we are eating allows us to become more aware of the whole experience of food, and helps us to appreciate and savour our food....

By Pritchard, Gavin, author
Paperback. English.
Published London: Dorling Kindersley Limited, 2016
Eat your way to a happy, healthy gut with the 'Healthy Gut Cookbook', a delicious recipe guide to improve your digestive health

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2012
With recipes for everything from breakfasts and snacks to main meals, vegetarian dishes, salads and even puddings, this cookbook will help you to have...

By Hamadeh, Mona, author
Paperback. English.
Published London: Robinson, 2018
Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance...

By Peyton-Jones, Elizabeth
Paperback. English.
Published London: Quadrille, 2011
'Eat Yourself Young' is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face-lifts - the quickest and most effective...

By Pinnock, Dale, 1977-
Paperback. English.
Published London: Right Way, 2011
Dale Pinnock explains how the healing power of foods stretches even beyond the realms of vitamins and minerals, and involves a far more complex and beautifully...

By Gregson-Williams, Saskia, author
Paperback. English.
Published London: Ebury Press, 2015
Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious...

By Graimes, Nicola, author
Paperback. English.
Published London: Hermes House, [2008]
Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, nuts, seeds and beans. This...

By Freer, Amelia, author
Paperback. English.
Published UK: Michael Joseph, 2017
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging...

By Holmes, Lee, author
Paperback. English.
Published Sydney: Murdoch Books, 2016
This work will inspire you to create fresh, wholesome, and nutrient-rich meals that your children will enjoy again and again, giving them the energy and...