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Paperback. English.
Published London: BBC Books, 2017
We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being. This...

By De Thample, Rachel, author
Paperback. English.
Published London: Ebury Press, 2015
We all want to eat tasty food that's good for us. Key to that is insuring we have our daily intake of fruit and vegetables. Rachel De Thample offers over...

By Gilmore, Megan, 1983- author
Paperback. English.
Published London: Bantam Press, 2015
This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined...

By Smart, Niomi, author
Paperback. English.
Published London: HarperCollinsPublishers, 2017
Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. 'Eat Smart' focuses on natural food, using everyday...

By Bailey, Clare, author
Paperback. English.
Published [London]: Short Books, 2017
In this cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with nutritionist Dr Joy Skipper to create a collection of delicious,...

By Green, Daniel, 1970- author
Paperback. English.
Published London: Kyle Books, 2014
These 100 recipes cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage...

By Lambert, Rhiannon, author
Paperback. English.
Published London: Yellow Kite, 2017
Leading Harley Street nutritionist Rhiannon Lambert is of the firm belief that getting back to basics and keeping nutrition simple is the easiest way...

By Knowles, Nick, author
Paperback. English.
Published London: BBC Books, [2017]
Following on from his stay at 'The Retreat', Nick decided that in order to stay (mostly) vegan he would need to make sure his diet was hearty, healthy...

By Kelly, Rachel (Journalist), author
Paperback. English.
Published London: Short Books, 2017
Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years...

By Daley, Tom, 1994- author
Paperback. English.
Published London: HQ, 2016
If you're looking to feel stronger, fitter and more healthy, 'Tom's Daily Plan' is for you. With more than 80 of Tom's own very favourite recipes for...
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