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By Curry, Kevin (Health and fitness writer), author
Paperback. English.
Published London: Simon & Schuster, 2018
We like to be inspired when it comes to food. No one enjoys restrictive meal plans, bland recipes, or eating the same thing every day. Instead of worrying...

By Blake, Susannah, author
Paperback. English.
Published London: Nourish, 2015
Our most common fruits and vegetables are nature's superfoods - packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy...

By Corrett, Natasha, author
Hardback. English.
Published London: Jacqui Small, 2014
Eating the alkaline way is the easy route to great health and wellbeing. This book offers myriad ideas on how to stick with the alkaline way of eating...

By Bartholomew, Rachel, author
Paperback. English.
Published London: CICO Books, 2017
Second edition
Becoming mindful of what we are eating allows us to become more aware of the whole experience of food, and helps us to appreciate and savour our food....

By Freer, Amelia, author
Hardback. English.
Published UK: Michael Joseph, 2015
With over 120 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to...

By Avansino, Calgary, author
Hardback. English.
Published London: Yellow Kite, 2016
Calgary Avansino is well-known for being at the cutting edge of well-being and lifestyle trends, but her true passion is healthy eating. She is passionate...

By Higgins, David, author
Hardback. English.
Published London: Headline Home, 2018
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary...

By Montagu, Julie, author
Hardback. English.
Published London: Quadrille Publishing, 2015
This title features 90 recipes showing you how to include superfoods, grains, and seeds into your everyday diet. All the recipes are meat-free, dairy-...

By Holmes, Lee, author
Paperback. English.
Published Sydney: Murdoch Books, 2016
In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health...

By Clarke, Jane, 1966- author
Hardback. English.
Published London: DK, 2014
Easily achieve a delicious and nutritious diet for a healthy happy family with 'Complete Family Nutrition', filled with 50 healthy recipes from trusted...
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