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By Nicholls, Kathleen D., author
Paperback. English.
Published London: Singing Dragon, 2016
'Go Your Crohn Way' offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen Nicholls' friendly understanding will...

By Kennerley, Helen, author
Paperback. English.
Published London: Robinson, 2014
Fully revised and updated edition
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained...

By Haines, Steve, 1966- author
Hardback. English.
Published London: Singing Dragon, 2017
First edition
'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just...

By Eastham, Claire, author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining...

By Goodhart, Frances, author
Paperback. English.
Published London: Piatkus, 2015
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these...

By Davies, William, 1950- author
Paperback. English.
Published London: Robinson, 2016
Second edition
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy...

By Espie, Colin A
Paperback. English.
Published London: Robinson, 2006
Being unable to sleep is one of the most common health problems. This manual explains; how to ensure your bedroom encourages a good night's sleep, developing...

By Smith, Fran, author
Paperback. English.
Published London: Sheldon Press, 2015
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise...

By Greener, Mark
Paperback. English.
Published London: Sheldon, 2012
This title aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart attack get...

By Fennell, Melanie J. V., author
Paperback. English.
Published London: Robinson, 2016
2nd edition
Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress...