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By Butler, Gillian, 1942- author
Paperback. English.
Published London: Robinson, 2016
Second edition
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering...

By Davies, William, 1950- author
Paperback. English.
Published London: Robinson, 2016
Second edition
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy...

By Espie, Colin A
Paperback. English.
Published London: Robinson, 2006
Being unable to sleep is one of the most common health problems. This manual explains; how to ensure your bedroom encourages a good night's sleep, developing...
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