Skip to Content

Online Library

Results 1 - 10 of 41

By Bailey, Alex, author
Paperback. English.
Published London: Class Health, 2014
Fourth edition
Aimed primarily at the family and carers of people with Alzheimer's disease and other types of dementia, this book provides practical and sympathetic...

By Gilbert, Paul
Paperback. English.
Published London: Robinson, 2000
New rev. ed
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our...
Rated
from 7 users

By Manicavasagar, Vijaya, author
Paperback. English.
Published London: Robinson, 2017
2nd edition / Vijaya Manicavasagar and Derrick Silove
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Meares, Kevin, author
Paperback. English.
Published London: Robinson, 2015
New edition
Up to 44 in every 1000 adults suffer from a condition known as generalised anxiety disorder. This is much more than the normal worrying we all do - it...

By Schmidt, Ulrike, 1955- author
Paperback. English.
Published London: Routledge, 2016
Second edition / Ulrike Schmidt, Janet Treasure and June Alexander
This self-help programme, which has been evaluated in a randomised controlled trial, provides detailed step-by-step advice for dealing with eating difficulties...

By Matthews, Jane, 1956-
Paperback. English.
Published Oxford: How To Books, 2007
2nd ed., rev. and updated
Jane Matthews gives valuable and comprehensive advice into the whole range of carer's situations, whether that involves shopping for a housebound neighbour...

By Butler, Gillian, 1942- author
Paperback. English.
Published London: Robinson, 2016
Second edition
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering...

By Burch, Vidyamala, author
Paperback. English.
Published London: Piatkus, 2013
'Mindfulness for Health' reveals a series of simple practices that you can incorporate into your daily life to significantly reduce pain, suffering and...

By Meadows, Guy, author
Paperback. English.
Published London: Orion, 2014
Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, '...

By Fairburn, Christopher G., author
Paperback. English.
Published New York: The Guilford Press, [2013]
Second edition
Do you have a binge eating problem or know someone who does? This work provides all the information needed to understand binge eating and bring it under...
Search results in RSS