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Paperback. English.
Published London: Hamlyn, 2016
Second edition
Combining knowledge from the fields of gynaecology, nutrition, exercise, psychology and alternative therapies, this text provides up-to-date information...

By Barry, Harry, author
Paperback. English.
Published London: Orion Spring, 2018
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant...

By Roberts, Matt, 1973- author
Paperback. English.
Published London: Bloomsbury Sport, 2019
'Younger, Fitter, Stronger' is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is...

By Moreton, Cole, author
Hardback. English.
Published London: Harper Element, 2017
Martin is a fun-loving English boy who has just turned 16. Marc is a promising Scottish footballer approaching that age. Both are enjoying their summers...

By Kirkpatrick, Kristin, author
Paperback. English.
Published London: Vermilion, 2017
Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve...

By Robertson, Ian H., author
Hardback. English.
Published London: Bloomsbury, 2016
The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However...

By Eyerly, Jeannette, author
Paperback. English.
Published London: Quercus, 2016
Recent studies from leading researchers have shown that the state of our gut is central to our weight and health. This means if you want to look and feel...

By Chaskalson, Michael, author
Paperback. English.
Published London: Harper Thorsons, 2014
Michael Chaskalson guides the reader in an eight week course that is a hybrid of the two most popular approaches: mindfulness-based stress reduction (...

Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
An anthology of inspirational, heartfelt letters written by people who have recovered or are recovering from depression and addressed to those who are...

By Britton, Jade, author
Paperback. English.
Published London: Apple, 2013
Read about herbal traditions, from those of the Sumerians and the ancient Egyptians, to Chinese and Western herbalism today. From herbs that relieve throat...
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