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By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

Paperback. English.
Published London: Hamlyn, 2016
Second edition
Combining knowledge from the fields of gynaecology, nutrition, exercise, psychology and alternative therapies, this text provides up-to-date information...

By Green, Daniel, 1970- author
Paperback. English.
Published London: Kyle Books, 2016
In this text, Daniel Green provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood...

By Barry, Harry, author
Paperback. English.
Published London: Orion Spring, 2018
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant...

By Roberts, Matt, 1973- author
Paperback. English.
Published London: Bloomsbury Sport, 2019
'Younger, Fitter, Stronger' is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is...

By Moreton, Cole, author
Hardback. English.
Published London: Harper Element, 2017
Martin is a fun-loving English boy who has just turned 16. Marc is a promising Scottish footballer approaching that age. Both are enjoying their summers...

By Kirkpatrick, Kristin, author
Paperback. English.
Published London: Vermilion, 2017
Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve...

Hardback. English.
Published London: Dorling Kindersley, 2010
Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. Youll learn classic...

By Smart, Denise, author
Paperback. English.
Published London: Hamlyn, 2016
With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, this book is the ultimate companion for all your spiralizing...

By Harrison, Kate (Rosalyn Kate ), author
Paperback. English.
Published London: Orion, 2014
Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice...
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