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By Manicavasagar, Vijaya, author
Paperback. English.
Published London: Robinson, 2017
2nd edition / Vijaya Manicavasagar and Derrick Silove
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Butler, Gillian, 1942- author
Paperback. English.
Published London: Robinson, 2016
Second edition
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering...

By Fairburn, Christopher G., author
Paperback. English.
Published New York: The Guilford Press, [2013]
Second edition
Do you have a binge eating problem or know someone who does? This work provides all the information needed to understand binge eating and bring it under...

By Sanghera, Sathnam, 1976- author
Paperback. English.
Published London: Penguin Books, 2009
This is a hilarious and heart-rending reinvention of the modern British memoir. For Sathnam Sanghera, growing up in Wolverhampton in the eighties was...

Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
An anthology of inspirational, heartfelt letters written by people who have recovered or are recovering from depression and addressed to those who are...

By Johnstone, Matthew
Paperback. English.
Published London: Robinson, 2008
From the author of the bestselling 'I Had a Black Dog', this is a touching and beautifully illustrated book, written for those who care for those suffering...

By Law, Roslyn, author
Paperback. English.
Published London: Robinson, 2013
This ground-breaking new self-help book is based on interpersonal psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...

By Eastham, Claire, author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining...

By Davies, William, 1950- author
Paperback. English.
Published London: Robinson, 2016
Second edition
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy...

By Rentzenbrink, Cathy, author
Paperback. English.
Published London: Picador, 2017
When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In 'A Manual for Heartache' she describes how...
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