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By Whitehart, Jacqueline, author
Paperback. English.
Published London: HarperCollinsPublishers, [2013]
Lose up to 14 lbs in just four weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 100...

By Greener, Mark, author
Paperback. English.
Published London: Sheldon Press, 2015
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of...

By Hyman, Mark, 1959- author
Paperback. English.
Published London: Hodder & Stoughton, 2014
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, 'The...

By Stafford, Ed, author
Paperback. English.
Published London: Virgin Books, 2015
What if you were abandoned on a tropical island with no food or water, no basic equipment, not even a knife, and no clothes - could you survive? Extreme...

Paperback. English.
Published London: Hamlyn, 2016
Second edition
Combining knowledge from the fields of gynaecology, nutrition, exercise, psychology and alternative therapies, this text provides up-to-date information...

By Allen, Katherine, author
Paperback. English.
Published London: Godsfield, 2017
The ancient art of qigong, the 'seed of martial arts', not only allows you to maintain your health but also heals the bodies and calms the minds of those...

By Perlmutter, David, 1954- author
Paperback. English.
Published London: Yellow Kite, 2017
The official lifestyle companion guide to Dr David Perlmutter's revolutionary approach to vibrant health, as described in his 'Grain Brain', 'The Grain...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2014
This practical book is for everyone who values a natural approach to health. It covers over 75 of the most common health problems and offers simple things...

By Shooter, Mike, author
Paperback. English.
Published London: Hodder, 2019
Doctor and psychiatrist Mike Shooter has spent over 30 years listening to patients, especially children and adolescents in crisis, helping them to find...

By Gavine, Adam, author
Paperback. English.
Published Crows Nest: Allen & Unwin, 2014
A self-help guide for sufferers of back pain who want long-lasting relief, the authors explain how to develop core muscle strength and stability by detailing...
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