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By Gilbert, Paul, 1951 June 20-
Hardback. English.
Published London: Robinson, 2013
Professor Gilbert has spent the past 20 years developing a new therapy called compassion-focused therapy (CFT) which has an gained international following...

By Richardson, Anna, 1970- author
Paperback. English.
Published London: Headline, 2015
Having fronted seven prime time diet series on television and successfully lost over two stone herself after just one session of hypnosis, Anna has always...

By Turner, Lowri, author
Paperback. English.
Published London: Nourish, 2015
A revolutionary new guide to dieting which deconstructs the different types of hunger, and uses cutting-edge nutrition based on hormone imbalances to...

By Hull, Joanne
Paperback. English.
Published London: Headline, 2010
Joanne Hull always knew there was something that made her different from other children. Whilst other girls were playing with dolls, Joanne was busy collecting...

By Appleton, Katy
Paperback. English.
Published London: Macmillan, 2004
Yoga can tone the body, energise or relax you, balance your emotions and promote good health. 'Yoga in Practice' takes you through 45 core postures, explaining...

By West, Robert, author
Paperback. English.
Published London: Orion, 2013
Contrary to what some would have you believe, there is no single guaranteed method that will turn a smoker into a non-smoker in any one attempt. So how...

By Pagano, Joan, author
Paperback. English.
Published London: DK, [2013]
Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal...

By Bailey, Alex, author
Paperback. English.
Published London: Class Health, 2014
Fourth edition
Aimed primarily at the family and carers of people with Alzheimer's disease and other types of dementia, this book provides practical and sympathetic...

By Mears, Raymond, author
Hardback. English.
Published London: Bloomsbury, 2016
This work is an absorbing exploration of, and tribute to, the circumpolar Boreal forest of the North: its landscape, its people, their cultures and skills...

By Ellis, Robin, 1942- author
Paperback. English.
Published London: Robinson, 2016
[Second edition]
This book is a second, fully revised edition of Robin Ellis's 'Delicious Dishes for Diabetics'. Based on Mediterranean cuisine - one of the healthiest...
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