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By Hasson, Gill, author
Paperback. English.
Published Chichester: Capstone, 2013
To be mindful means to live your life engaged with the current moment - understanding where you are, what you want, the situation you're in, and how to...
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from 1 user

By McCarthy-Jones, Simon, 1978- author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2017
'What's wrong with you?' People who hear voices will often hear this alienating question, and are treated ineffectively with anti-psychotic drugs. Recounting...

By Beresford, Lucy
Paperback. English.
Published Maidenhead: McGraw-Hill, 2013
Why do some relationships give us great joy and others become toxic? What role do we play in our relationships? Lucy Beresford cuts to the chase of how...

By Peters, Steve, Dr
Paperback. English.
Published London: Vermilion, 2011
A personal development book by Dr Steve Peters, the British cycling team's psychiatrist, in which he shares his phenomenal mind management programme
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from 93 users

By Wiking, Meik, author
Hardback. English.
Published UK: Penguin Life, 2016
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

By Woolfrey, Tricia, author
Hardback. English.
Published London: John Murray Learning, 2016
Power up your day with instant and long-term energy boosts. When your energy's low it can feel like wading through treacle with brain fog, but good energy...

By Virtue, Doreen, 1958-
Paperback. English.
Published London: Hay House, c2012
Doreen Virtue's down-to-earth guide will help you avoid the mind traps that cause time struggles and anxiety during your day. You'll discover how to access...
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from 1 user

By Piper, Katie, 1983-
Paperback. English.
Published London: Quercus, 2012
Katie Piper is living proof that no matter what life sends your way, you can be a survivor. She tells how she found the strength to carry on following...
Rated
from 9 users

By Lindenfield, Gael, author
Paperback. English.
Published London: Thorsons, 2016
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide,...

Hardback. English.
Published London: Simon & Schuster, 2011
The advent of social networking sites, the dominance of email, and the ways in which the Internet has supplanted face-to-face interactions have made Dale...