Skip to Content

Online Library

Results 51 - 60 of 63

By Lindenfield, Gael, author
Paperback. English.
Published London: Thorsons, 2016
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This easy-to-read guide,...

By Ashdown, Annie, author
Paperback. English.
Published Bath: Crimson, 2013
'The Confidence Factor' explains the seven simple steps to becoming confident and mastering your emotions so you can feel strong whatever life throws...

By Søderberg, Marie Tourell, author
Hardback. English.
Published UK: Michael Joseph, 2016
Although it has no direct translation into English, the Danish concept of 'hygge' is becoming a familiar term to many people outwith Scandinavia. This...

Hardback. English.
Published London: Simon & Schuster, 2011
The advent of social networking sites, the dominance of email, and the ways in which the Internet has supplanted face-to-face interactions have made Dale...

By Williams, J. Mark G
Paperback. English.
Published London: Piatkus, 2011
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams...

By Joseph, Avy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, [2013]
We all talk about making changes to our lives, but many of us struggle to overcome negative thoughts and feelings. This title shows how to recognise,...

By Webb, Liggy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, [2013]
This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals...

By Bandler, Richard
Paperback. English.
Published London: HarperCollinsPublishers, 2012
The authors craft a simple yet engaging story of one man's personal change and discovery to help readers understand the remarkable principles of NLP....

By Collard, Patrizia, author
Paperback. English.
Published London: Gaia, 2014
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves...

By Sargent, Emma
Paperback. English.
Published Harlow: Prentice Hall Life, 2011
This text shows readers exactly how to walk into a room full of strangers and make small talk with anybody in it. Whether you're very shy or you just...