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By Kelly, Rachel (Journalist), author
Hardback. English.
Published London: Short Books, 2015
In this work, Rachel Kelly offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons, whether you battle...

By McKenna, Paul, 1963-
Paperback. English.
Published London: Bantam, 2011
Over our lifetimes, one in five of us will at some point suffer from depression. Paul McKenna shows how to reprogramme your mind to help overcome destructive...

By Casey, Norah, author
Paperback. English.
Published Dublin: Penguin Ireland, 2014
Norah Casey - former 'Dragon', broadcaster and publisher - offers a unique perspective on how to live a life less ordinary

By Glass, Cathy
Paperback. English.
Published London: Harper, 2012
Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case...

By Smith, Gordon, 1962-
Paperback. English.
Published London: Hay House, 2013
Sometimes this life can be very difficult and we don't always have the answers as to why, but somewhere inside all of us is an inner power that can give...

By Peters, Steve, Dr
Paperback. English.
Published London: Vermilion, 2011
A personal development book by Dr Steve Peters, the British cycling team's psychiatrist, in which he shares his phenomenal mind management programme

By Wiking, Meik, author
Hardback. English.
Published UK: Penguin Life, 2016
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

By Woolfrey, Tricia, author
Hardback. English.
Published London: John Murray Learning, 2016
Power up your day with instant and long-term energy boosts. When your energy's low it can feel like wading through treacle with brain fog, but good energy...

By Wood, Gary, author
Paperback. English.
Published London: Watkins Publishing, 2013
This is a practical and inspirational guide to gaining lasting confidence in every area of your life, career, relationships and creativity

By Webb, Liggy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, [2013]
This text is the flip to 'How To Be Happy'; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals...
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