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By McKenna, Paul, 1963- author
Paperback. English.
Published London: Bantam Press, 2015
Paul McKenna has discovered and crafted a simple process that anyone can do in hours, that goes to the very core of who you are, gets you in touch with...

By Kelly, Rachel (Journalist), author
Hardback. English.
Published London: Short Books, 2015
In this work, Rachel Kelly offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons, whether you battle...

By Price, Graham W., author
Paperback. English.
Published Harlow: Pearson, 2013
The result of years of psychological research and insight, this is a fool-proof route to a life free from worry and full of positivity

By Casey, Norah, author
Paperback. English.
Published Dublin: Penguin Ireland, 2014
Norah Casey - former 'Dragon', broadcaster and publisher - offers a unique perspective on how to live a life less ordinary

By Guillebeau, Chris, author
Paperback. English.
Published London: Macmillan, 2014
From visionary social entrepreneur and lifestyle architect Chris Guillebeau comes a book about finding purpose in work and life by committing to a life...

By Glass, Cathy
Paperback. English.
Published London: Harper, 2012
Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case...

By Peters, Steve, Dr
Paperback. English.
Published London: Vermilion, 2011
A personal development book by Dr Steve Peters, the British cycling team's psychiatrist, in which he shares his phenomenal mind management programme

By Wiking, Meik, author
Hardback. English.
Published UK: Penguin Life, 2016
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

By Woolfrey, Tricia, author
Hardback. English.
Published London: John Murray Learning, 2016
Power up your day with instant and long-term energy boosts. When your energy's low it can feel like wading through treacle with brain fog, but good energy...

By Williams, J. Mark G
Paperback. English.
Published London: Piatkus, 2011
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams...
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