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By Price, Graham W., author
Paperback. English.
Published Harlow: Pearson, 2013
The result of years of psychological research and insight, this is a fool-proof route to a life free from worry and full of positivity

By McClemment, Mike
Paperback. English.
Published Harlow: Pearson, 2012
2nd ed
Written by an author with 20 years of experience working with people who lack self-confidence, this book offers confidence, motivation, dynamism & the...

By Kelly, Rachel (Journalist), author
Hardback. English.
Published London: Short Books, 2015
In this work, Rachel Kelly offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons, whether you battle...

Hardback. English.
Published London: Simon & Schuster, 2011
The advent of social networking sites, the dominance of email, and the ways in which the Internet has supplanted face-to-face interactions have made Dale...

By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

By Søderberg, Marie Tourell, author
Hardback. English.
Published UK: Michael Joseph, 2016
Although it has no direct translation into English, the Danish concept of 'hygge' is becoming a familiar term to many people outwith Scandinavia. This...

By Williams, J. Mark G
Paperback. English.
Published London: Piatkus, 2011
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams...
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By Wax, Ruby, 1953- author
Paperback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...
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