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By Peters, Steve, Dr
Paperback. English.
Published London: Vermilion, 2011
A personal development book by Dr Steve Peters, the British cycling team's psychiatrist, in which he shares his phenomenal mind management programme

By McClemment, Mike
Paperback. English.
Published Harlow: Pearson, 2012
2nd ed
Written by an author with 20 years of experience working with people who lack self-confidence, this book offers confidence, motivation, dynamism & the...

By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

By Søderberg, Marie Tourell, author
Hardback. English.
Published UK: Michael Joseph, 2016
Although it has no direct translation into English, the Danish concept of 'hygge' is becoming a familiar term to many people outwith Scandinavia. This...

By Williams, J. Mark G
Paperback. English.
Published London: Piatkus, 2011
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams...

By Wax, Ruby, 1953- author
Paperback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...
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