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By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

By Gilbert, Paul, 1951 June 20-
Hardback. English.
Published London: Robinson, 2013
Professor Gilbert has spent the past 20 years developing a new therapy called compassion-focused therapy (CFT) which has an gained international following...

By McKenna, Paul, 1963- author
Paperback. English.
Published London: Bantam Press, 2015
Paul McKenna has discovered and crafted a simple process that anyone can do in hours, that goes to the very core of who you are, gets you in touch with...

By Kelly, Rachel (Journalist), author
Hardback. English.
Published London: Short Books, 2015
In this work, Rachel Kelly offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons, whether you battle...

By Price, Graham W., author
Paperback. English.
Published Harlow: Pearson, 2013
The result of years of psychological research and insight, this is a fool-proof route to a life free from worry and full of positivity

By Pascoe, Shane W., author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2014
Combining techniques from two powerful, complementary therapeutic approaches, this is an everyday mood control book that can help keep your spirits and...

By Molden, David
Paperback. English.
Published Harlow: Pearson, 2012
3rd ed
Neurolinguistic programming (NLP) shows that success is just down to the way people think. This text makes mastering its techniques easy, helping the...

By Eggert, Max, author
Paperback. English.
Published Harlow, England: Pearson, 2013
Your guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion...

By Templar, Richard, 1950-2006, author
Paperback. English.
Published Harlow, England: Pearson, 2013
Second edition
Love makes us happy, and the happier we are, the longer it seems we tend to live. In this book, the rules of love are revealed, so you too can benefit...

By McKenna, Paul, 1963-
Paperback. English.
Published London: Bantam, 2011
Over our lifetimes, one in five of us will at some point suffer from depression. Paul McKenna shows how to reprogramme your mind to help overcome destructive...
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