Skip to Content

Online Library

Results 1 - 7 of 7

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2014
This practical book is for everyone who values a natural approach to health. It covers over 75 of the most common health problems and offers simple things...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2008
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar...

By Holford, Patrick, author
Paperback. English.
Published Carlsbad, California: Hay House, [2016]
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In 'The Chemistry of Connection' he shares deep...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2017
This is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2017
Updated and expanded [edition]
A healthy digestive system is vital in maintaining a healthy body. This text shows how the right balance of fibre, carbohydrate, protein and fat, along...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2012
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. This book draws on the latest research findings to outline...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2015
Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot...
Search results in RSS