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By Angell, Harri, author
Paperback. English.
Published London: Bloomsbury Sport, 2018
Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better...

Paperback. English.
Published Crows Nest: Allen & Unwin, 2016
Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In this book, many people share their stories of living...

By Wilkinson, Lee A. (Lee Anthony), author
Paperback. English.
Published London: Jessica Kingsley Publishers, 2015
Cognitive Behavioural Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both...

By Lipska, Barbara K., author
Paperback. English.
Published London: Corgi Books, 2019
In January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain - which then started to play tricks on her. The expert on mental...

Paperback. English.
Published Hoboken, New Jersey: For Dummies, [2016]
If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what...

By Warner, Anthony, author
Paperback. English.
Published London: Oneworld, 2017
Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, Anthony Warner unravels the mystery of why sensible,...

By Kluck-Ebbin, Michelle, author
Paperback. English.
Published New York: HarperElixir, 2016
An empowering guide that unites the ancient healing power of touch therapy - from acupressure to reflexology - with modern science to help relieve the...

By Eggert, Max, author
Paperback. English.
Published Harlow, England: Pearson, 2013
Your guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion...

By Stossel, Scott, author
Hardback. English.
Published London: William Heinemann, 2014
A riveting, revelatory and moving account of one man's battle with anxiety, and a history of the efforts to understand the condition by scientists, philosophers...

By Morgan, Eleanor, author
Hardback. English.
Published London: Bluebird, 2016
A guide for those who live with anxiety and those who live with it by proxy. Combining Eleanor Morgan's own experiences (rendered in emotive detail) with...
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