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By Brown, Derren, author
Hardback. English.
Published London: Bantam Press, 2016
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you...

By James, Deborah, author
Paperback. English.
Published London: Vermilion, 2018
Whilst this book doesn't advocate throwing everything down the kitchen sink, it will help you to navigate your feelings through the big C roller coaster...

By McCall, Davina, author
Hardback. English.
Published London: Orion Books, 2018
Being a mom is a non-stop juggling act and there's always a million-and-one things to do to keep everyone safe, happy and healthy. We know that to keep...

By Whitehart, Jacqueline, author
Paperback. English.
Published London: HarperCollinsPublishers, [2013]
Lose up to 14 lbs in just four weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 100...

Paperback. English.
Published London: Hamlyn, 2016
Second edition
Combining knowledge from the fields of gynaecology, nutrition, exercise, psychology and alternative therapies, this text provides up-to-date information...

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2014
This practical book is for everyone who values a natural approach to health. It covers over 75 of the most common health problems and offers simple things...

By Gavine, Adam, author
Paperback. English.
Published Crows Nest: Allen & Unwin, 2014
A self-help guide for sufferers of back pain who want long-lasting relief, the authors explain how to develop core muscle strength and stability by detailing...

By Lieberman, Daniel, 1964- author
Paperback. English.
Published London: Penguin Books, 2014
This book explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for...

By Judd, Harry, 1985- author
Paperback. English.
Published London: Coronet, [2018]
Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles and 2 number-one albums...

By Conley, Rosemary, 1946-
Paperback. English.
Published London: Arrow, 2013
Based on everyday healthy food, the FAB diet is so versatile it caters for all tastes and lifestyles. Follow this plan and you will tone up as you slim...
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