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By Pachana, Nancy A., author
Paperback. English.
Published Oxford: Oxford University Press, 2016
Ageing entails lifelong dynamic changes in biological, psychological, and social functioning. While such changes in later adulthood were somewhat neglected...

By Morgan, Jason (paratrooper), author
Paperback. English.
Published London: Quercus, 2017
When special forces soldier Jason Morgan awoke from a months-long coma, he was told he'd never walk again. Discovered face-down in a Central American...

By Cross, Joe, author
Paperback. English.
Published London: Hodder & Stoughton, 2014
A reboot is the perfect way to power up your system using plant-based energy to help you lose weight, get clear skin, increase your energy levels and...

By Borges, Marco, author
Paperback. English.
Published London: Yellow Kite, 2016
From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to...

By James, Deborah, author
Paperback. English.
Published London: Vermilion, 2018
Whilst this book doesn't advocate throwing everything down the kitchen sink, it will help you to navigate your feelings through the big C roller coaster...

By Hull, Joanne
Paperback. English.
Published London: Headline, 2010
Joanne Hull always knew there was something that made her different from other children. Whilst other girls were playing with dolls, Joanne was busy collecting...

By Appleton, Katy
Paperback. English.
Published London: Macmillan, 2004
Yoga can tone the body, energise or relax you, balance your emotions and promote good health. 'Yoga in Practice' takes you through 45 core postures, explaining...

By West, Robert, author
Paperback. English.
Published London: Orion, 2013
Contrary to what some would have you believe, there is no single guaranteed method that will turn a smoker into a non-smoker in any one attempt. So how...

By Whorwell, Peter, author
Paperback. English.
Published London: Vermilion, 2017
One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it - it's often the diagnosis given...

By Angell, Harri, author
Paperback. English.
Published London: Bloomsbury Sport, 2018
Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better...
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