Fuel for life
Here, Bear introduces his unique guide to nutrition. But if you think nutrition means boring, complicated, and tasteless meals, think again. Because this is nutrition, Bear Grylls style!
London: Bantam Press, 2015
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Statement of responsibility: Bear Grylls with Kay Van Beersum
ISBN: 0593075870, 9780593075876
255 pages : illustrations (colour) ; 25 cm
Health and Wellbeing.; Nutrition.; Cooking (Natural foods); Health and Fitness.