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The tiredness cure: how to beat fatigue and feel great for good

The tiredness cure: how to beat fatigue and feel great for good

Roked, Sohère, author

Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this guide to overcoming fatigue will help you to: choose the right diet and exercise to restore energy levels; discover the best supplements to help you feel great and look younger; balance your hormones and improve your gut health to be truly well, inside and out; and more

Paperback, Book. English.
Published London: Vermilion, 2014
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Details

Statement of responsibility: Dr Sohère Roked
ISBN: 0091955076, 9780091955076
Note: Includes bibliographical references and index.
Physical Description: 250 pages : illustrations (black and white) ; 22 cm
Subject: Health and Wellbeing.; Health and Fitness.; Nutrition Popular works.; Well-being.; Fatigue Prevention.; Health behavior.; Holistic medicine Popular works.