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Feel good: how to change your mood and cope with whatever comes your way

Feel good: how to change your mood and cope with whatever comes your way

Pascoe, Shane W., author; Law, Graham R., author

Combining techniques from two powerful, complementary therapeutic approaches, this is an everyday mood control book that can help keep your spirits and your confidence high, and instill you with a more upbeat, positive, can-do attitude, come what may

Paperback, Book. English.
Published Chichester, West Sussex: Capstone, 2014
Rated
from 2 users

Available at Cinderford, Dursley, Gloucester, Stonehouse and Stow.

  • Cinderford – One available

    Barcode Shelfmark Loan type Status
    9934565587 Health & Wellbeing 616.891425 Adult Non-Fiction Available
  • Dursley – One available

    Barcode Shelfmark Loan type Status
    9934564165 Health & Wellbeing 616.891425 Adult Non-Fiction Available
  • Gloucester – One available

    Barcode Shelfmark Loan type Status
    9934562928 Health & Wellbeing 616.891 Adult Non-Fiction Available
  • Stonehouse – One available

    Barcode Shelfmark Loan type Status
    9934528177 Health & Wellbeing 616.891425 Adult Non-Fiction Available
  • Stow – One available

    Barcode Shelfmark Loan type Status
    993456470X Health & Wellbeing 616.891425 Adult Non-Fiction Available
  • Churchdown – Earliest copy due back 6th November

    Barcode Shelfmark Loan type Status
    9934565439 Health & Wellbeing 616.891425 Adult Non-Fiction Due back 6th November
  • Winchcombe – Earliest copy due back 18th July 2017

    Barcode Shelfmark Loan type Status
    9934564882 Health & Wellbeing 616.891425 Adult Non-Fiction Overdue (was due back 18th July 2017)

Details

Statement of responsibility: Shane Pascoe and Graham Law
ISBN: 0857084526, 9780857084521
Note: Includes bibliographical references and index.
Physical Description: xvi, 216 pages ; 22 cm
Subject: Psychology.; Cognitive therapy.; Emotions.