Skip to Content

Online Library

Joanna Hall's walkactive programme: the simple yet revolutionary way to transform your body, for life

Joanna Hall's walkactive programme: the simple yet revolutionary way to transform your body, for life

Hall, Joanna, 1967- author; Atkins, Lucy, author

As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape

Paperback, Book. English.
Published London: Piatkus, 2013
Rated
from 8 users

Available at Cheltenham, Cirencester and Newent.

  • Cheltenham – One available

    Barcode Shelfmark Loan type Status
    9934390426 Health & Wellbeing 613.717 Adult Non-Fiction Available
  • Cirencester – One available

    Barcode Shelfmark Loan type Status
    9934496992 Health & Wellbeing 613.7176 Adult Non-Fiction Available
  • Newent – One available

    Barcode Shelfmark Loan type Status
    9934390302 General Non-Fiction 613.7176 Adult Non-Fiction Available
  • Stonehouse – In transit

    Barcode Shelfmark Loan type Status
    9934390019 General Non-Fiction 613.7176 Adult Non-Fiction In transit
  • Winchcombe – Earliest copy due back 1st July

    Barcode Shelfmark Loan type Status
    9934390027 General Non-Fiction 613.7176 Adult Non-Fiction Due back 1st July

Details

Statement of responsibility: Joanna Hall with Lucy Atkins
ISBN: 0749959576, 1405524200, 9780749959579, 9781405524209
Note: Includes index.
Physical Description: 160 pages : illustrations (black and white, and colour) ; 24 cm
Subject: Health and Fitness.; Fitness walking.; Health and Wellbeing.; Walking Health aspects.
Alternative Title: Walkactive programme