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Rip it up: the radically new approach to changing your life

Rip it up: the radically new approach to changing your life

Wiseman, Richard (Richard John), 1966-

Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to change how you think and feel. Drawing on an array of scientific evidence, he shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing

Paperback, Book. English.
Published London: Macmillan, 2012
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Statement of responsibility: Richard Wiseman
ISBN: 0230752071, 9780230752078
Note: Includes bibliographical references.
Physical Description: 371 p. : port. ; 22 cm.
Subject: Intentionalism.; Self-actualization (Psychology); Psychology.

Author note

Richard Wiseman is Britain's only professor for the Public Understanding of Psychology and has an international reputation for his research into unusual areas, including deception, luck, humour and the paranormal. He is the author of the international bestseller 59 Seconds, is frequently quoted by the media and his research has been featured on over 150 television programmes across the world.